Peripheral Artery Disease and Foot Care

Peripheral artery disease, or PAD, is a vascular condition characterized by the narrowing or blockage of arteries, predominantly in the legs, resulting in reduced blood flow to the feet. This condition, often associated with hardening of the arteries, can significantly impact foot health and lead to various symptoms. Symptoms of peripheral artery disease may include leg pain, cramping, numbness, and skin discoloration. Generally, these symptoms develop when approximately 70 percent of the artery is blocked. Aging, smoking, diabetes, high blood pressure, abnormal cholesterol levels, obesity, physical inactivity, and family history are contributing factors. Men are generally more susceptible to PAD than women. Peripheral artery disease also can result from fibromuscular dysplasia, inflammation, or external pressure from nearby masses. The severity and nature of symptoms depend on the affected artery, degree of blockage, and whether it is a gradual narrowing or sudden blockage. Someone with peripheral artery disease may experience coldness in the lower leg or foot, numbness or weakness, absent or a weak pulse in the legs or feet, and shiny skin on the legs. One of the main dangers is in the formation of sores on the toes, feet, or legs that will not heal. These may develop into ulcers, which can engender severe foot or toe problems. If you have peripheral artery disease symptoms that are affecting your lower limbs and feet, it is suggested that you include a podiatrist as a member of your medical team. 

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with one of our podiatrists  from David A. Scalzo, DPM, PC and Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

  • Claudication (leg pain from walking)
  • Numbness in legs
  • Decrease in growth of leg hair and toenails
  • Paleness of the skin
  • Erectile dysfunction
  • Sores and wounds on legs and feet that won’t heal
  • Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our offices located in Duryea and Bangor, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Anatomy of Foot Stress Fractures

Stress fractures are tiny cracks in bones, often seen in the feet due to repetitive stress. Two main types of these fractures exist, consisting of fatigue fractures from overuse and insufficiency fractures in weakened bones. Common in weight-bearing bones like the metatarsals, these fractures result from activities like running and jumping. Symptoms can include localized foot pain and swelling. Diagnosis through imaging is essential. Relief involves rest, reducing impact on the feet, and sometimes using supportive devices, such as crutches or braces. If you have endured a foot stress fracture, it is suggested that you visit a podiatrist who can accurately diagnose and treat this condition.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact one of our podiatrists from David A. Scalzo, DPM, PC and Associates. Our doctors can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

  • Gender – They are more commonly found in women compared to men.
  • Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
  • Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
  • Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
  • Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions please contact our offices located in Duryea and Bangor, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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What Are the Symptoms and Causes of Ingrown Toenails?

Ingrown toenails, though seemingly minor, can cause significant discomfort and warrant careful attention to both symptoms and causes. One of the primary symptoms is pain, often concentrated along the edges of the toenail, where it begins to grow into the surrounding skin. Swelling and redness may accompany the pain, indicative of inflammation and potential infection. The ingrown nail may also cause tenderness to the touch, making wearing shoes or even walking a painful experience. Causes of ingrown toenails are diverse, often stemming from improper nail trimming, wearing tight or ill-fitting footwear, or inherited structural issues such as unusually curved nails. Trauma or injury to the toe, fungal infections, and poor foot hygiene can also contribute to the development of ingrown toenails. If you have developed an ingrown toenail, it is suggested that you schedule an appointment with a podiatrist who can provide treatment options and effective preventive measures.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of David A. Scalzo, DPM, PC and Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Duryea and Bangor, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What is a Sports Podiatrist?

A sports podiatrist is a healthcare specialist focused on treating and preventing foot and lower limb issues in athletes and other active individuals. They have a deep understanding of how the feet and legs function during physical activities and the specific stresses different sports place on these body parts. The role of a sports podiatrist is vital in enhancing athletic performance and preventing injuries. Sports podiatrists conduct thorough assessments, including gait analysis and biomechanical evaluations, to understand an athlete's foot structure and movement patterns. They offer expert advice on appropriate footwear and can design custom orthotic devices to correct biomechanical imbalances, enhance performance, or prevent injuries. They also treat a range of sports-related foot and ankle problems, ranging from overuse injuries to acute traumas. While all podiatrists can treat sports injuries to some degree, a sports podiatrist offers a more focused expertise in managing and preventing injuries specifically in athletes and those engaged in regular physical activities. If you are an athlete and are experiencing foot or ankle problems, it is suggested that you schedule an appointment with a podiatrist who has experience with sports injuries for an evaluation.

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact one of our podiatrists from David A. Scalzo, DPM, PC and Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

  • Diagnose foot ailments such as ulcers, tumors, fractures, etc.
  • Use innovative methods to treat conditions
  • Use corrective orthotics, casts, and strappings to correct deformities
  • Correct walking patterns and balance
  • Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions, please feel free to contact our offices located in Duryea and Bangor, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

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